About Us
They say the best products are born from a genuine need, and our feet needed protection during our yoga classes. From slipping out of asanas, to germ filled mats and cold toes, we knew we had to come up with a solution. So we turned our small LA garage into a testing ground and created the world’s first 5-toe grip sock designed with barefoot classes in mind.
That was back in 2004. Since then, our 5-toe socks have become a staple accessory for yoga, Pilates, barre, and dance classes everywhere. Why 5, you ask? Because by spreading your toes your feet stay anchored in place with no bunching and twisting, so you can stand strong and forget about slipping.
Today we might have grown beyond our garage roots, and our product line may have transcended the studio, but one thing will always remain true: we exist to create and innovate products that enhance and support natural movement so you can reach your full potential.


Size Chart


| Size Chart | XS | S | M | L | XL |
|---|---|---|---|---|---|
| Women’s shoe U.S. | 3.5 - 5 | 6 - 8 | 8.5 - 10.5 | 11 - 13 | 13.5 - 15 |
| Men’s shoe U.S. | 3 - 4.5 | 5 – 7 | 7.5 – 9.5 | 10 – 12 | 12.5 - 14 |
| Unisex shoe E.U. | 33 - 35.5 | 36 – 38.5 | 39 – 42.5 | 43 - 45 | 17.91 |
| Unisex shoe u.k. | 1 - 3 | 3 - 5.5 | 6 - 8.5 | 9 - 10.5 | 11 - 13 |
The Five-Toe Design


Naturally Spread Toes
Freedom starts at your foundation. By giving each toe its own space, the design encourages natural alignment, relieves built-up tension, and lets your feet move the way they were meant to - balanced, supported, and at ease.
Amplified Stability
Stay steady in every step. The five-toe design anchors the sock securely to your foot, eliminating twisting and bunching so you can focus on your form, your flow, and your goals.
Hygienic Comfort
Confidence comes from knowing you’re protected. The unique construction creates a natural barrier, keeping germs where they belong while keeping your toes feeling fresh and free.
Enhanced Performance
Stronger toes, stronger workouts. By activating the muscles in your feet, the design boosts circulation, reduces friction, and helps you push deeper into every movement with ease.
Natural Movement
Inspired by the way your body was built to move, the five-toe fit mimics nature - encouraging balance, agility, and a sense of freedom that carries you from studio to street.
Why Spread ‘Em


Recovery
Spreading your toes is a good exercise to relieve discomfort and pain from bunions caused from wearing constraining foot wear.


Morton’s Nuroma / Neuropathy
Spreading your toes activates muscles and increases blood flow for enhanced healing. Give your toes some space to help reverse the compression that causes painful foot ailments like Mortons’s Neuroma.


Overlapping Toes
Not everything is better together... Spreading them helps train the bones to stay aligned and to naturally uncross.
Pilates Socks
Secure foot placement for Pilates
We call on Pilates to bring us greater control of our muscles and our movements. While we explore the beauty of form on the reformer, Cadillac and chair, our core is engaged and our bodies build internal heat. Before long, the fluid movements make our palms and feet a little sweaty. It’s hard to stay in control when you’re losing your grip. That’s why so many Pilates studios require Pilates socks for student safety and equipment cleanliness. For optimal control in your Pilates class, we recommend Pilates socks like our Bellarina and Low Rise Full Toe.
Grip
ToeSox patented grip socks ensures a non slip experience during all your barefoot activities.
Design
You may ask yourself: Why Five Toes? Our five toe construction allows toes to move and spread naturally, without constricting toes together.
Hygiene
ToeSox grip socks provide a hygienic barrier between your feet and Pilates Equipment.


Yoga Socks
We step into an asana yoga practice to create mental, emotional, and physical balance through the movements. In hot yoga and yoga sculpt classes, sweat rolls steadily and constantly down our limbs. When we slip it’s easy to fall out of focus. ToeSox yoga socks will help you stay put on your sticky mat, glide through transitions and settle deeper into your practice. The five-toe design of our non slip yoga socks maintains the integrity of bare feet so your toes can spread and provide a stable base from tadasanas to chatarangas, warrior Is to warrior IIs and beyond.
For a barely there barefoot experience, pair Bella yoga socks with ToeSox grip gloves. They’re like little yoga mats for your hands and feet that travel with you during every pose, anywhere.


Barre Socks
A combination of ballet, yoga and Pilates, barre focuses on isometric strength training movements to strengthen and lengthen your muscles. With fun and upbeat dance techniques thrown in, barre is the perfect workout for those that get bored with the same routine. It is easy to forget that barre is all about sculpting and toning when you’re having fun!
Skip the Slip
Shoes are not allowed in the studio because of safety and hygienic concerns. Our ToeSox nonslip barre socks are perfect for supporting you while you plie and releve. Five toe design allows muscles in your feet to activate and spread your toes naturally, helping you create a strong foundation for your practice. Sweaty feet are no longer an issue with our comfortable, yet stylish grip toe socks.
Style Matters
With a ballet inspired look and feel, our barre socks are on trend at any studio. With a variety of colors and cuts available, your socks are anything but boring. We love our Bella or Bellarina socks paired with a Legwarmer for the ultimate in barre studio style. Complete your head to toe barre body transformation, by showing up in style!
Functionality is Everything
Don’t take our word for it; try our barre socks for yourself! Hold your poses longer, sink a little deeper, and never be ashamed that your legs are shaking up a storm. Enjoy your barre practice without worrying about your feet—we’ve got you covered.


Pilates Socks
Secure foot placement for Pilates
We call on Pilates to bring us greater control of our muscles and our movements. While we explore the beauty of form on the reformer, Cadillac and chair, our core is engaged and our bodies build internal heat. Before long, the fluid movements make our palms and feet a little sweaty. It’s hard to stay in control when you’re losing your grip. That’s why so many Pilates studios require Pilates socks for student safety and equipment cleanliness.
For optimal control in your Pilates class, we recommend Pilates socks like our Bellarina and Low Rise Full Toe.
Grip
ToeSox patented grip socks ensures a non slip experience during all your barefoot activities.
Design
You may ask yourself: Why Five Toes? Our five toe construction allows toes to move and spread naturally, without constricting toes together.
Hygiene
ToeSox grip socks provide a hygienic barrier between your feet and Pilates Equipment.


Dance Socks
Dancer Socks
A dancer uses her body to express life and art. However, the feet of a dancer experience pain and discomfort. We developed our dance collection with a select group of incredible dancers who were looking for an alternative to bare feet. ToeSox Releve and Plie dance socks are the perfect blend of ballet slipper and sock. The leather pad comforts the foot, protects against skin burns and tears, and provides ideal traction for turns. Protect your feet while you dance and feel carefree as you whirl away!
Why wear ToeSox grip socks for dance?
- Open foot design for breathability, flexion, and style.
- Comfortable, well-fitted full coverage on foot and around toes
- Shape of padding on bottom complements the shape of foot
- Five toe sock design allows for greater foot freedom and expression
Plié
- Leather pad comforts the metatarsal head from repeated impact with floor and provides the perfect traction
- Fitted heel eliminates bunching and twisting
- Enhances your ability to stop, pivot or turn
- Five toe design encourages toes to spread for healthier feet
Relevé
- Everything you love about ToeSox in a beautifully minimal design
- Leather pad comforts metatarsal head from repeated impact with floor and provides the perfect traction
- Enhances your ability to stop, pivot or turn
- Five toe design encourages toes to spread for healthier feet
- Open foot design feels barely there


Running Socks
We love a good runner’s high. Whether a 5k or an ultramarathon,we are very aware of what goes on in our shoes. While it seems our lungs, legs, and arms are doing a lot of the work our feet can take the majority of the beating. So while we’re wiping sweat from our brow, we let our running socks take care of our feet. By wearing our five toe moisture wicking running socks, you can avoid blisters by eliminating moisture and friction between the toes. Each toe is wrapped and ready for peak performance!
Gear your toes up and keep them dry in our five toe running socks to wick moisture away and prevent rubbing between each digit.


Hiking Socks
Ah, the great outdoors! Breathing in fresh air while appreciating Mother Nature is top on our list of must dos when the weather is right. Whether you’re a novice hiker or experienced trail trekker, the key is to be prepared with the right gear, including hiking socks. Make sure your hiking socks are comfortable, wick moisture, help regulate feet temperature, and promote circulation (feet swell in those boots after long trails). The five toe design of our hiking socks not only prevent friction between toe to eliminate blisters, but the design allows the toes to better articulate in your shoes for improved circulation.
Try the Ultra Sport Series for moisture wicking hiking socks offered in several styles and heights to suit your mountain spirit.


Grip Socks


| XXSmall | XSmall | Small | Medium | Large | XLarge | |
| Men's shoe U.S. | 11-2.5 | 3-4.5 | 5-7 | 7.5-9.5 | 10-12 | 12.5-14 |
| Women's shoe U.S. | 11-2.5 | 3-5.5 | 6-8 | 8.5-10.5 | 11-13 | 13.5-15 |
| Unisex shoe E.U. | child | 33-35.5 | 36-38.5 | 39-42.5 | 43-45 | 45.5+ |
| Men's shoe U.K. | 10-1.5 | 2-3.5 | 4-6 | 6.5-8.5 | 9-11 | 11.5-13 |
| Women's shoe U.K. | 10-1.5 | 2-3 | 3.5-5.5 | 6-8 | 8.5-10.5 | 11+ |
Dance Socks


Sport Socks


Compression Socks
























